What is Self Affirmations? It's a consistent method of reaffirming your greatness and your strengths. It's a way to gain confidence in yourself and develop new positive habits. Greatness and happiness start all from the inside. Whatever is happening inside your body today is going to be a result of your external figure. Self Affirmations is a way to deal with any conflict or situation by affirming to yourself, for example "This was meant to happen; if these circumstances didn't occur I would not be where I am today". Before we go too far, we need to start with the basics. First of all, this takes practice. This is literally a skill. We mentally were not born to look at every bright side of any situation that occurs. The reality is happiness is a practice, and one way to create this happiness is training your mind on affirming to yourself every single day. We are not talking about going on your knees to pray here which is also great. What I'm trying to tell you is no matter where you are in your life right now, you can be happy. Let's say you are not the greatest looking person around, and every time you look in the mirror you kinda put yourself down, nor do you enjoy photos. Practically every time you are doing these things you are bringing your self-esteem down. When you bring your self-esteem down you are basically creating dissatisfaction, worry, and even more problems in your own life. Problems can be unlimited when you have a low self-esteem because you are not confident, and you are doubting your abilities to make decisions or even to act accordingly. This all can be changed today and it won't be difficult.
Starting tomorrow when you wake up in the morning the first thing you are going to tell yourself is, "Today is going to be a great day" or, "What a great morning I'm having. Today wonderful circumstances and opportunities are going to be drawn towards me". To be honest, you can have fun with it and make up your own affirmations just to start your morning off perfectly. Usually the way your morning starts by default you tend to drag this feeling on throughout the day. If throughout the day things are not going as planned just say to yourself, "Everything is amazing, and I'm so grateful for who I am". Sometimes what you are affirming doesn't even need to be correlated with the situation you are dealing with. This is just a way to decrease anger, annoyance, irritation, stress, and even frustration. Once you continue to feel satisfied in these methods, now when you look at yourself in the mirror all you want to do is look at yourself and say, "God damn I'm hot" or even, "I'm so grateful for looking this good". If you literally allow yourself to do this for an extended period of time, you will allow yourself to believe that you are a remarkable person. This type of practice will allow you to cure stress, low self-esteem or anxiety. This list can go on forever. By the time you are lacking those negative emotions and feelings in your life, you start to feel better which in fact makes you look younger. You'll eventually see if you have a specific sickness caused by stress in your life that it will be gone. Listen, this isn't just a method or thing you do for one week or one year, but it's something you do for the rest of your life.
We can go on about this topic forever and discuss the benefits. All you need to understand is that all you are trying to do is consistently speak to yourself in your head. Feed your mind with positive personal opinions, and self-develop to filter clean water through your mind. Get rid of any dirty cups you have and throw them away. Do you want more out of life? Get up and believe in who you are and don't ever think about doubting yourself because all that is saying is that you gave up on life. People are depending on you to help them. Start practising self-affirmations today to develop an unconscious method that you will do every single day for the rest of
Worrying is one of the main factors of why people never upgrade and become more than they currently are. The unconscious thought of making up a circumstance in your mind is putting up walls all around your life. Walls of destruction, walls of doubt, and walls of failure. These walls block you from thinking outside the box, being creative, or even trying something new. In order to become something more than you are, you need to be able to see that there is room for growth or room for improvement.
One thing that the majority of people do is let their past dictate their future by creating a mindset of strictly negative thought patterns. These people let every circumstance in their past control them. It's almost like a 90 pound weight on your shoulder that you can never remove and this holds you down from seeing opportunity when its present. Worrying is a main factor why people don't follow their passions. It's a reason why relationships fall apart. Worrying creates anxiety. But the biggest downfall is that it puts people in their death bed.
Today is the day you stop worrying, today is the day you drop all your thoughts of doubt and disbelief and start making an impact in your own life and others as well to see big increments of change. Once you shift your mind from "what if", "but", "I don't think I can", "this isn't real", "why is this happening to me", "I'm not smart enough", "I'm not fit enough", to, "I believe in you and me", "everything that is happening is in my favor", "I dictate where my life takes me" is when you will eliminate stress and embrace the venture of happiness.
Instead of focusing on the negatives, get your ass up and stop being lazy. Go to the gym if you are worrying about fitness. Make a budget plan and work harder to find a way to create another source of income if you are struggling financially. Sacrifice the little things that are not important to you in your life and big rewards will flow your way. Small sacrifices can include making new friends if you have negative influences in your life. You don't want people who hold you down, only uplift your soul and being. This can also include TV, games, drugs or fast food. Life change starts within. Believe in every word you say. The only person that knows yourself better than you is you.
What has brought you to this moment today is every decision and thought you've made so far until now. Either you slowly start to make some conscious changes or you continually repeat what you've always done to continually get the same result. You are the one who manifests your path, no one else. Drop all the worries that are circulating your mind. They are not real circumstances unless you create it.
Innovative, easily accessible, simplistic, a tool towards tremendous amounts of success.